Sunday, June 10, 2012

Myanmar - Burmese Vegies with Peppers


Burmese Vegies with Peppers



Ingredients

-       3 tb Sunflower oil or vegetable -broth
-       1 1/2 c Bell peppers, red -- sliced
-       1/2 c Bell peppers, green -- sliced
-       1 1/2 c Snow peas
-       1 1/2 c Bok choy -- sliced
-       2 tb Leeks, baby -- sliced
-       1 c Carrots -- thinly sliced
-       1 Garlic clove -- sliced
-       1/8 ts Chilies, red, fresh -- chopped
-       4 ts Tamari

Directions

-       In a large saucepan or wok, heat the oil over high heat until hot but not smoking.
-       Toss in the vegetables and seasonings and stir-fry for 1 to 2 minutes, stirring 3 to 4 times; the vegetables should be crunchy.
-       Remove from the heat and serve with brown rice or Oriental Amaranth with Purple Cabbage.

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